This week at physical therapy, I had my 3 month evaluation. As a result, my physical therapist said that she only wants to see me once/week in April, and then I am released to the tennis court.
UNBELEIVABLE!!!!
How exciting is that!
Well, I ran two days in a row, and the first day was great. My strides were longer and I ran a little bit faster.
The second day, I got a cramp in my calf muscle and had to walk home.
I have also been throwing the lacrosse ball with my son, and shooting hoops.... doing lay-ups on the left side is good therapy (according to my physical therapist) for my left knee..... okay.... I love to shoot hoops.
My leg is really starting to feel normal... like I do not notice it..... much more.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment