18 March 2006
I ran/walked my first mile since my surgery! My physical therapist said to find a high school track... much better for you than the sidewalk.
My husband and son came for moral support! 4 times around the track... jogging, walking a little, and jogging!
Yehahhhh!!!!
I wanted to keep a diary of my ACL surgery, as well as my recovery and rehabilitation to help others while they are going through the same thing.
When I found out that I was going to have ACL surgery, I was looking for a diary to judge my progress against, and couldn't find one. I hope that this helps you.
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